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inspirational blog about lifestyle changes for wellness and energy for everyday and work away in isolated locations. Feel Good, Be Good, Do Good!

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Tag Archives: dualism

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Body, Mind and Lifestyle approach

Whichever way you treat your body, it will react and respond. Your mind is equally as reactive and will pick up on what you do ‘well’ or not. The schools of thought differ on whether body and mind are one or two units. This can be why we look at lifestyle change either as a…

November 4, 2013 in Health, Inspiration & Motivation, Lifestyle Change, Wellness.
Illustration of Man holding his head in space to show mind, body and spirit connection

Body and Mind – One unit or Two?

The brain is part of the body – no discussion there. Scientists, philosophers and religious leaders debate if ‘the body and mind’ are separate entities, or connected. Does one influence the other – or – are they independent? Why does this matter when we talk about lifestyle changes? If you have a bad day, you…

November 2, 2013 in Health, Inspiration & Motivation, Lifestyle Change.
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