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inspirational blog about lifestyle changes for wellness and energy for everyday and work away in isolated locations. Feel Good, Be Good, Do Good!

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Tag Archives: field focus

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The GOODista Blog goes live

Ever felt like you were ‘doing good’ by supporting others – and ‘being good’ because of it – but not ‘feeling good’ yourself?  Is it time to Feel Good, Be Good and Do Good – again? Lifestyle changes for wellness and energy The GOODista  is the pen name behind this blog, and a website. The GOODista…

November 24, 2013 in Field Focus, Inspiration & Motivation, Lifestyle Change.
Gray field with open door in colour to illustrate change

A lasting change – Lifestyle change

A decision to change comes from strong motivation, being inspired – and sometimes because you are told you have to. To start a change you can choose to simply begin something, and hope that you will get there. To really change you can see it as the process it is. Lifestyle change – a process A…

October 7, 2013 in Getting started, How to...., Inspiration & Motivation, Lifestyle Change.
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