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inspirational blog about lifestyle changes for wellness and energy for everyday and work away in isolated locations. Feel Good, Be Good, Do Good!

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Tag Archives: feel good

Newtons cradle showing the knock-on effect that one first step can have on lifestyle change - with more effects to follow

Lifestyle Change – Are you SAD or MAD?

Are you SAD or MAD? SAD – Sorely Aware and Disengaged SAD – ‘Sorely Aware and Disengaged’ is the best I can explain how I felt when I received a fridge magnet that said ‘please let my friends be fat’ over the head of a roundish kitten. The giver said she gave it to me because the…

October 5, 2013 in Getting started, Inspiration & Motivation, Lifestyle Change.
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